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GAD-7 Anxiety Test

The Generalized Anxiety Disorder 7-item scale is a brief, validated screener used in primary care worldwide. Answer seven questions to see your score and interpretation.

Over the last 2 weeks, how often have you been bothered by the following problems?

Question 1
01

Feeling nervous, anxious, or on edge

Question 2
02

Not being able to stop or control worrying

Question 3
03

Worrying too much about different things

Question 4
04

Trouble relaxing

Question 5
05

Being so restless that it is hard to sit still

Question 6
06

Becoming easily annoyed or irritable

Question 7
07

Feeling afraid, as if something awful might happen

If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?
★

If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people? (optional)

Please answer all 7 questions to see your result.

About this test

The Generalized Anxiety Disorder 7-item scale (GAD-7) was developed by Spitzer, Kroenke, Williams and Löwe (2006) and is widely used in primary care as a brief screener for anxiety severity. It is free to use and reproduce without permission.

This screener is a self-assessment tool, not a diagnosis. If you are in distress, please consult a mental health professional. In a crisis in the Czech Republic call 112 or Linka bezpečí 116 111.